Activity Log
These mindful movements are all about building strength and holding poses like animals. Holding poses is helpful because it makes your mind pay attention to what you are trying to do, especially when it is challenging!
Lesson 17
Health & Fitness
2nd Grade, 3rd Grade
Exercise at home by following common sports movements like a baseball pitch and shooting a basketball.
Lesson 18
Find a step in your house and get your feet moving in this fun challenge workout.
Lesson 19
Put some sticks or string on the ground and create a fun way to workout in your home.