When you sit for a long time, energy gets stuck in your body and you need to move it through! Get moving for a few minutes with leg bounces, rainbow arms, and more!
Lesson 1101
Health & Fitness
6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
For a great cardio workout, get moving with cardio kickboxing.
Lesson 1104
Pre-K, Kindergarten, 1st Grade
Work on building focus and attention with this fun movement workout.
Lesson 1105
Kindergarten, 1st Grade
Practice following directions in this fun workout game.