For this movement activity, we will be doing fitness drumming. All you need is a couple of spoons with a long handle if possible (wooden or plastic would probably be best) or 2 drum sticks if you have them.
Lesson 1126
Health & Fitness
6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade
For this movement activity, we’re going to be doing an agility drill with a ladder, or you can use cones or pillows.
Lesson 1127
For this movement activity, we’re going to be doing an agility drill called the wave drill.
Lesson 1128
For this movement activity, we’re going to be doing an upper body workout using a chair.