Take a Brain Break!
Break up the day with these short, active segments that lead students through a quick exercise or some guided deep breaths. Use these breaks to transition from one subject to another, or to focus the energy of an excited class!
All Brain Breaks
Grades
Practice a POP Check activity to Pause, Own what we are feeling and Practice something to relax.
Practice a POP Check activity to Pause, Own what we are feeling and Practice something to relax.
Take a break from your routine to relax and simply focus on the sounds of your environment.
Take a break from your routine to relax and simply focus on the sounds of your environment.
Take a break from your routine to relax and simply focus on the sounds of your environment.
Take a break from your routine to relax and simply focus on the sounds of your environment.
Take a break from your routine to relax and simply focus on the sounds of your environment.
Practice a POP Check activity to Pause, Own what we are feeling and Practice something to relax.
Lesson 1106
Play The Big Cheese with Jamie Chester as you play this movement game to focus on positive affirmations.
Lesson 1109
Practice throwing and catching with a ball or a soft item you have around your house.
Lesson 1112
Get your body moving and work on your listening skills with this fun game.
Lesson 1072
These mindful movements are all about building strength and holding poses like animals. Holding poses is helpful because it makes your mind pay attention to what you are trying to do, especially when it is challenging!
Lesson 1068
Balance like animals to build strength and power.
Lesson 1070
This minfulness video will be about stillness and help you learn to focus in on what your body needs.
Lesson 1071
Flexibility is an important part of staying healthy and fit. Discover ways to increase flexibility and calmness in an uncertain world.
Grades
Nothing Found
