For this movement activity, we’re going to be doing an agility drill with bags or you can use pillows. 6-7 mins of Roary demonstrating agility bags (or couch) pillows drills.
Jumping jacks, jabs, high knee marches, side bends, jogging in place, jumping rope, zombie walks, squat jumps, hula hoops, and star jumps make up this fun movement activity.