- lesson
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
Fit Dice Game
By Megan Elias onRoll a dice and perform the exercise assigned to that number. Get moving with a series of squat jabs,…
- lesson
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
Jump Rope Workout
By Megan Elias onJumping rope is a great way to warm up your body and is a great cardio workout. Don't have…
- lesson
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
Mystery Exercise Workout - Egg Hunt
By Megan Elias onGet your body moving through burpees, sit ups, high kicks, mountain climbers, and more.
- lesson
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
Soccer Lessons 2
By Megan Elias onDiscover how you can use basic household items like soup cans to work on your dribbling skills for soccer.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
- Kindergarten
Pool Noodle Fitness
By Megan Elias onYou can get a great workout with common household items. Grab a towel or pool noodle and get moving.
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- Kindergarten
- Pre-K
Sleep
By Megan Elias onAre you getting enough sleep at night? Grab your weights, work on your balance and learn about the importance…
- lesson
- 1st Grade
- 2nd Grade
- 3rd Grade
- Kindergarten
- Pre-K
Yoga and Stretching
By Megan Elias onThis movement activity focuses on stretching and recovery while sitting.
- lesson
- 4th Grade
- 5th Grade
- 6th Grade
- 7th Grade
- 8th Grade
Basketball Skills
By Megan Elias onProper form is critical in sports and exercise. Mr. Mair takes you through dribbling and shooting techniques.