1st Grade Archive

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  • Movement Flow Elementary #1

    Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th GradeInPACT at HomeLesson 2

    Move and flow to get your body stretching and moving.

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  • Chair HIIT (Lower Body & Abs)

    Health & FitnessGrade Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 3

    For this movement activity, we’ll be doing a lower body and abdominal Chair HIIT, which stands for High intensity…

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  • AMRAP v4

    Health & FitnessGrade Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 4

    For this movement activity do as many reps as possible with bounce jabs, split squats, and crunches.

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  • Racket Skills

    Health & FitnessGrade Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th GradeInPACT at HomeLesson 5

    Work on your racket skills and pratice different strokes and swings that you can do in your living with…

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  • HIIT

    Health & FitnessGrade Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 6

    Discover how HIIT (HIgh Intensity Interval Training) can help you improve your fitness goals. Exercises include flutter kicks, crunches,…

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  • Jump Rope #1 Lower Elementary

    Health & FitnessGrade Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd GradeInPACT at HomeLesson 7

    Grab a jump rope, a string, or tie together some plastic bags and get a great cardio workout.

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  • Up, Down, Stop, Go

    Health & FitnessGrade Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 8

    Practice your listening skills with this fun movement workout.

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  • Positive Self Messages

    Health & FitnessGrade Pre-K, Kindergarten, 1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th Grade, 10th Grade, 11th Grade, 12th GradeInPACT at HomeLesson 9

    Learn how you can pump up your muscles and pump up your mind with these fitness activities.

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