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- Lower Body CardioLesson 1076
Lower Body Cardio
Health & Fitness2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th GradeGet up and MOVE with Lexie Beemer & Tiwa Ajibewa. They'll get our lower body moving for some focused cardio.
- Movement Flow Elementary #2Lesson 1084
Movement Flow Elementary #2
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, KindergartenCheck your balance and stability with this movement flow workout.
- Movement Flow Elementary #3Lesson 1088
Movement Flow Elementary #3
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, KindergartenBuild strength and muscle with movement and flow exercises.
- Movement Flow Elementary #4Lesson 1090
Movement Flow Elementary #4
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, KindergartenBuild strength and muscle with movement and flow exercises.
- Animal Mindful MovementsLesson 1072
Animal Mindful Movements
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, KindergartenThese mindful movements are all about building strength and holding poses like animals. Holding poses is helpful because it makes your mind pay attention to wh…
- Balance and StrengthLesson 1068
Balance and Strength
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, KindergartenBalance like animals to build strength and power.
- Checking in with MyselfLesson 1070
Checking in with Myself
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, KindergartenThis minfulness video will be about stillness and help you learn to focus in on what your body needs.
- Flexible in Mind and BodyLesson 1071
Flexible in Mind and Body
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, KindergartenFlexibility is an important part of staying healthy and fit. Discover ways to increase flexibility and calmness in an uncertain world.