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- Once I Saw a Little BirdLesson 411
Once I Saw a Little Bird
EnglishKindergartenLearn about words with qu- and read a nursery rhyme.
- HIITLesson 1010
HIIT
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, KindergartenDiscover how HIIT (HIgh Intensity Interval Training) can help you improve your fitness goals. Exercises include flutter kicks, crunches, and more.
- Four CornersLesson 1111
Four Corners
Health & Fitness1st Grade, KindergartenPlay a fun movement game by creating four corners in your living space.
- Fitness DrummingLesson 1065
Fitness Drumming
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, KindergartenFor this movement activity, we will be doing fitness drumming. All you need is a couple of spoons with a long handle if possible (wooden or plastic would proba…
- ShipwreckLesson 1105
Shipwreck
Health & Fitness1st Grade, KindergartenPractice following directions in this fun workout game.
- All About the BreathLesson 1069
All About the Breath
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, KindergartenLearn to use your breath to calm your body and your mind or to energize them depending on your needs.
- Energizing Mindful MovementLesson 1067
Energizing Mindful Movement
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, KindergartenWhen you sit for a long time, energy gets stuck in your body and you need to move it through! Get moving for a few minutes with leg bounces, rainbow arms, and …
- Family ActivitiesLesson 1011
Family Activities
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, KindergartenPlay a sock toss game with your friends or family members and get moving with this easy living room fitness activity.