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- Just Move! With LorenzoLesson 1003
Just Move! With Lorenzo
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, KindergartenSometimes it's important to remember to just move throughout the day. Get up out of your chair or off the couch and do these simple movements to get your blood…
- Soccer Lessons 1Lesson 1041
Soccer Lessons 1
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, KindergartenThis movement activity works on your soccer drills with a fun ab workout routine to close it out.
- Cardio Kickboxing 1Lesson 1036
Cardio Kickboxing 1
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, KindergartenCardio kickboxing is a fantastic way to get your blood flowing and body moving. By the end of this video, you'll be performing a series of basic punches and ki…
- Water Bottle Fitness with LorenzoLesson 1008
Water Bottle Fitness with Lorenzo
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, KindergartenYou can get a great workout with common household items. Grab a towel or pool noodle and get moving.
- Movement Flow Teens #4Lesson 1089
Movement Flow Teens #4
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade, KindergartenBuild strength and muscle with movement and flow exercises.
- HIITLesson 1010
HIIT
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, KindergartenDiscover how HIIT (HIgh Intensity Interval Training) can help you improve your fitness goals. Exercises include flutter kicks, crunches, and more.
- Four CornersLesson 1111
Four Corners
Health & Fitness1st Grade, KindergartenPlay a fun movement game by creating four corners in your living space.
- Fitness DrummingLesson 1065
Fitness Drumming
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, KindergartenFor this movement activity, we will be doing fitness drumming. All you need is a couple of spoons with a long handle if possible (wooden or plastic would proba…