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- Cardio Kickboxing 2Lesson 31
Cardio Kickboxing 2
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade, KindergartenDiscover how to perform a proper side hook and add in some bobs and weaves to begin to work your lower body.
- Cardio Kickboxing 3Lesson 30
Cardio Kickboxing 3
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade, KindergartenCombine punches and kicks for a full body blasting workout.Download Activity Log.
- Move and Freeze: Mind and BodyLesson 29
Move and Freeze: Mind and Body
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade, Kindergarten, Pre-KPractice going from moving to stillness and understand the effects both have on your body.
- AMRAP v2Lesson 27
AMRAP v2
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade, KindergartenFor this movement activity do as many reps as possible with line jumps, lunges and push-ups.
- Chair HIIT (Upper Body)Lesson 26
Chair HIIT (Upper Body)
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, 4th Grade, 5th Grade, 6th Grade, 7th Grade, 8th Grade, 9th - 12th Grade, Kindergarten, Pre-KFor this movement activity, we’re going to be doing an upper body Chair HIIT. All you need is a chair and some sort of weight if you would like a little more o…
- Sports with LorenzoLesson 17
Sports with Lorenzo
Health & Fitness2nd Grade, 3rd GradeExercise at home by following common sports movements like a baseball pitch and shooting a basketball.
- Ride the Wave of Fitness FunLesson 16
Ride the Wave of Fitness Fun
Health & Fitness1st Grade, 2nd Grade, 3rd Grade, KindergartenGet moving with jumping jacks and air squats to increase your heart rate and get your body moving.
- Draw ShapesLesson 308
Draw Shapes
Math2nd GradeJoin Mrs. McCartney for a word problem with Professor Barble that will make more sense with a visual model. Get ready to have fun using attributes like sides, …